MEMORY LEARNING & IMPROVING CONCENTRATION
BY SYAFIQAH SAHIRA
Hi, assalamualaikum w.b.t dear readers. Welcome to my second blog! Before we get start, I would like to introduce myself. My name is Syafiqah Sahira binti Saidi, usually people call me by my first name. I was born and lived in Klang, Selangor. Currently, I'm UITM student at Jengka, Pahang and my faculty is Plantation and Agrotechnology. I desired to share with you, about memory learning and improving concentration that I have learned from study skill.
Understanding Memory Processes
Memory is learning process that has persisted over time. It is our ability to store and retrieve information.
Based on pyramid above, as you can see, there is two section which is passive teaching methods and participatory teaching methods. Participatory teaching methods shows, their method percentage is leading in pyramid compared to passive teaching method.
- Eliminate distractions
- Reduce multitasking
- Practice mindfulness and meditation
- Get more sleep
- Choose to focus on the moment
- Take a short break
- Connect with nature
- Train your brain
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